Hemp oil is made from a plant known as Cannabis sativa but contains no THC. Hemp contains cannabidiol, also known as CBD, which is a chemical compound that is widely used for a variety of health purposes. This is known as full-spectrum hemp oil. In general, hemp oil contains between 12 and 18 percent cannabidiol, or CBD.
It is important to note the difference between hemp oil and hemp seed oil. Hemp seed oil is extracted from the seed of a hemp plant. While the seeds that create hemp seed oil do not produce the same levels of the oil made directly from the hemp plant, the seeds still contain many nutrients and fatty acids. Hemp seed oil does not contain any cannabidiol.
Over the last couple of years, hemp has increased in popularity because of its assorted health benefits. There are a wide variety of hemp and hemp seed oil products available on the market today. It is important to do research on the content and quality of the ingredients in your hemp and hemp seed oil products.
Interested in learning more about hemp oils and how they may be able to help you? If so, keep reading to learn more about the many benefits and usages of both full-spectrum hemp oil and hemp seed oil. Research indicates that both oils can have several health benefits, ranging from decreasing body inflammation to helping manage anxiety or sleep disorders.
Several research studies have found evidence that strongly suggests hemp oil can have benefits for certain neuro or psychiatric conditions, such as generalized anxiety disorders, social anxiety, panic disorders, or post-traumatic stress disorder (PTSD). Researchers believe this may be linked to the calming effect that hemp oil has on an individual’s central nervous system. While research has not concluded a definitive connection, many users experience relief or improvement in symptoms related to these conditions by using hemp oil. One study also indicated that hemp oil may promote a higher quality of sleep.
Hemp oil contains several types of polyunsaturated fatty acids, which you may have heard referred to as omega-3 and omega-6. These fatty acids can help reduce inflammation throughout your body, which is often the root cause of many chronic health conditions, such as cancer or heart disease.
Many skin conditions may also be linked to inflammation, such as acne or eczema. Skin conditions such as psoriasis or lichen planus may also benefit from the use of hemp oil. In a study that examined several plants’ ability to treat many skin diseases, it was found that hemp oil can strengthen the skin, thereby making it better able to resist infection and bacteria. The vitamins and fatty acids found in hemp and hemp seed oil are linked to decreased inflammation, oxidation, and other causes of skin aging. Full-spectrum hemp oil can help target sebum glands which are linked to chronic acne breakouts.
Hemp seed oil contains gamma-linolenic acid (GLA). This compound is used by the body for many bodily functions. Evidence suggests that GLA may help to improve hormone health and symptoms associated with hormone disorders, such as PMS. Use of hemp seed oil may help to improve symptoms such as menstrual cramping, breast tenderness, swelling, etc. While there is evidence to suggest it may help, this has not been proven yet. This is also linked to helping symptoms that may be associated with menopause, such as hot flashes or irritability.
Hemp seed oil contains a comprehensive nutrient makeup, which includes one fatty acid known as alpha-linolenic acid. You may have heard this referred to as ALA for short. ALA has been linked to help decrease the risk of cardiovascular-related diseases, which may be due to its effects on cholesterol levels and regulating blood pressure.
In summary, both hemp and hemp seed oil can have a variety of health benefits. From potential pain relief to reduced inflammation, incorporating hemp into your lifestyle routine can be a beneficial and natural way to target specific health concerns.
The CBD content in full-spectrum hemp oil can help provide some natural pain relief, especially for those with conditions linked to inflammation. In addition, the CBD content found in full-spectrum hemp oil has also been found to help relieve stress and muscular tension. The anti-inflammatory properties of hemp can help encourage relaxation and promote muscular recovery.